
Transform Your Golf Ball Striking with This Essential Connection Drill
Lead arm connection is crucial for consistent ball striking in golf. This simple yet effective technique, endorsed by Hall of Fame coach Rick Smith, can transform your swing mechanics and improve accuracy.

Two golfers practicing ball striking
How to Perform the Lead Arm Connection Drill:
- Place a glove under your lead arm's armpit
- Maintain slight pressure between your bicep and chest
- Keep this connection throughout your setup and backswing
- Add pressure during the downswing to maintain connection
- Allow natural release post-impact
Key Benefits:
- Prevents lead arm separation
- Ensures consistent swing plane
- Promotes proper body rotation
- Reduces over-the-top motions
- Improves clubface control
This drill helps fix common issues:
- Slicing: Creates an inside club path
- Hooking: Ensures proper body rotation
- Inconsistency: Maintains stable clubface and swing radius
Implementation Tips:
- Focus on pressure between arm and torso throughout the swing
- Don't worry if the glove falls out after impact
- Practice this drill regularly to develop muscle memory
- Use it to eliminate unnecessary swing thoughts
Advanced golfers, including PGA Tour professionals, regularly use this technique to maintain consistency. The drill's effectiveness lies in its ability to simultaneously improve multiple aspects of your swing, including club path, face control, and body pivot.
Remember: Consistent connection between your lead arm and torso is fundamental to solid ball striking. This simple drill can lead to significant improvements in your overall golf game.